Lifestyle - Yoga Lofts

Prenatal Yoga...

Yoga? What?s the first thing that comes to mind when you hear that word? Maybe, meditation or perhaps flexibility? Well at least for me those words come to mind. I had the chance to attend a class at Yoga Loft Kapolei, a prenatal one to be exact! My wife and I are expecting our first born in June and couldn?t be more excited! On a Tuesday afternoon, we headed to our very first yoga class. We didn?t know what to expect but with an open mind we accepted the challenge. We met with the owner of The Yoga Loft, Lisa Sochocki, where she greeted us with a warm Aloha.

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